Vitamins are healthy, but only if you’re already healthy

So, according to the study, taking vitamin pills can increase your chance of dying and the only people who disagree are involved in the sale of vitamin pills. Nice.

But my favourite quote is the following:

“But when used properly, in combination with eating a healthy diet full of fruit and vegetables, getting plenty of exercise and not smoking, antioxidant supplements can play an important role in maintaining and promoting overall health.”